That's right - you have a chance to win both books! I am giving away 3 pairs of books - Dr. Gott's No Flour, No Sugar Diet AND Dr. Gott's No Flour, No Sugar Diet Cookbook, courtesy of the Hachette Book Group.Here's my review.
From the publisher:
All you need to do is eliminate flour and added sugar from your diet. That means no bread, bagels, cookies, or cakes, but it doesn't mean you can't still enjoy lean meats, rice, low-fat dairy products, vegetables, and fruits. It doesn't call for counting calories or grams of food, it allows you to choose from a wide range of food (once you hit your goal weight, you can even reintroduce some items with flour and sugar back into your diet), and it's totally affordable.
So if you swear you've bitten the ears off a chocolate bunny for the last time, this book might be for you! Simply comment to be entered. Open to both US and Canada, no po boxes please. Giveaway ends Tuesday April 28 at 6 pm EST. Winners will be chosen using random.org. Good luck and check the sidebar for ongoing giveaways.
105 comments:
Hi!!
I'm a diabetic and have tried every diet out there!! I haven't heard of these books...I'd like to give them a try!!
lyoness2009 AT hotmail DOT COM
Since my husband is a diabetic, we need to learn a new way to cook foods (plus learn what he can eat that helps him). Please enter me in your giveaway. Thanks.
Can you still enjoy pasta? Probably not. Still, I am trying to cut sugar out of my diet, so enter me!
I am very interested in health and food, so please count me in.
gypsyrover21(at)yahoo(dot)ca
Hi! Just posted this on Win A Book. Please don't enter me though.
I'd love to win this. I'm an asthmatic so they recommend having a low sugar diet and I'm apparently allergic to wheat, corn, and oats. Makes it very hard to figure out what to eat. Thanks!
Please enter me. I am trying to find a successful way to eat better.
bacchus76 at myself dot com
This sounds like a worthy goal! Please enter me!
nbmars AT yahoo DOT com
I'd like to give it a shot. Thanks for entering me.
carolsnotebook at yahoo dot com
I'm not so confident that I can actually do this, but I would love to try. Please enter me.
These sound really good even though I'm not diabetic. I am trying to cut down on white flour and sugar. Please enter me!
BookCrossingKitten22[at]gmail[dot]com
Thanks for the giveaway!
kimspam66(at)yahoo(dot)com
I really need to start eating better.....
sounds like a good pair of books, please include me in this giveaway contest.
thanks,
jakewoodworth(AT)gmail.com
The books would really help me achieve the goals that I am struggling with right now. I would love to have them in my arsenal!!
Thanks for a great giveaway that I could really use!
bsyb100 at gmail dot com
I'm a diabetic too. It sounds like we're all looking for something good to eat.
Theresa N
weceno(At)yahoo(dot)com
These books sound interesting. Please enter me. Thanks.
mparke[at]mts[dot]net
would love to read these- they sound very informative
Thank you for the chance! I would love to win these-my mother is diabetic and i anticipate it for myself! no19034770@ YAHOO DOT COM
I would love this.
I could really use these.
this would keep me healthier mverno@roadrunner.com
I believe this would help me to lose weight
I need to lose weight and this seems like a sensible weight losws program
rhondastruthers at yahoo dot ca
This certainly sounds very interesting. Even if one didn't lose any weight, one would certainly be much, much healthier by eliminating flour and sugar products. So it's a win-win situation.
Alicia Webster
5webs@comcast.net
I've actually done this before, on my own, a few years ago and I was never healthier; since then I've gone up and down with my weight and haven't been able to get myself back on it. I think this book would help me get back on the wagon
Thanks
nancyrobster@gmail.com
Would love to win this!!
Being diagnosed 5 months ago as Gluten-intolerant, this cookbook sounds like it is for me. thank you for helping me to be healthier.
waiting for tests re stomach, maby this book would help
I'd love to learn more about these recipes
I, also am diabetic and struggle daily with cravings i wish i knew how to better control.
I'm a diabetic and this book can only help.
Very interesting, thanks for the giveaway.
my mom is diabetic, this would be good for her
I want to live healthier,even though I'm not diabetic,so this would help. jelly15301@gmail.com
I AM TRYING TO LEARN HOW TO EAT BETTER AND THESE WOULD BE A BIG HELP
i need this
My mom is a really bad diabetic, so I'd love for her to read these books and hopefully get her weight and sugar under control. Thanks!
I'd love to try this diet, thanks
This looks like a no nonsense book, I'd like to have it.
My husband and I have been working at eating a much better diet. He has fully cut out sugar and most flour. I have cut out a lot but still need to work on cutting it all. Having some recipes would really help me out.
I am a gastric by-pass patient and this is how I now live my life. This would be a real treat for me to win these books. Thank you, bill110@optonline.net
My co-worker lost 80 pounds on a no flour no sugar diet 4 years ago and has kept it off. She's been on me for years to do the same. She calls sugar the "gateway" drug. Please enter me, hopefully will get me started.
benfeinberg@juno.com
I would love to try this. I did Atkins for 4 years but I went back to my old ways. I just missed to many things. I think I could do this. Thank you.
No flour? No sugar? Could there be an even better cookbook?
(jchaborek[at]hotmail.com)
I would like a healty way to lose weight.
ashleyottawa1 at gmail dot com
Great for me to lose weight and my husband as he can not have sugar. Thanks for the giveaway..semtaylor(at)yahoo(dot)com
Please enter me.My boyfriend has diabetes and I am constantly looking for some sugar-free, low carb recipes.
smchester at gmail dot com
Sounds like a good book! Count me in!
I read Dr. Gott everyday in the newspaper, and have always wanted to read his book. I am a diabetic who never feels satisfied without something "white" to eat. Dr. Gott's correspondent's say they love his diet and feel very satisfied.
Wooo Hooo Make me a winner!
I am interested in living a healthier lifestyle. I think these books would come in handy. Please enter me in the giveaway
I've given up sugar and eat low carb but it's very difficult to go and find no flour. This sounds very interesting, I'd love to try it. Thanks for the chance to win.
I really could stand to lose a few pounds. I hope I win!
I'm ready to try something new to try to lose the 15 lbs I've gained since fracturing my tibia last year. This sounds right up my alley!!
I would love to try this diet, thanks for the giveaway!
mattandjen[at]gmail.com
These look like great books. Thanks for the chance
jason@allworldautomotive.com
We are huge fans of Dr. Gott and read his column religiously. We have tried many of his suggestions with great results!
My dd is a diabetic and really misses what he refers to as "good food." I know my mom would love to have some new recipe options
Nice contest.
elyaklang@hotmail.com
Great prize! Like many others, I need to lose about 30 pounds. Would love to give this a try!
Sounds awesome, thanks! sbcashortie (at) hotmail (dot) com
Great concept! My diet right now only has flour and sugar in it when I'm cheating. :-D
Thanks for the chance!
I would love to read this book!
Thanks for the contest!
Awesome :)
ktgonyea at gmail.com
would love to win these books--thanks for the chance
laness@verizon.net
I need all the help I can get. Please enter me.
Please include me.
bjhopper(at)me(dot)com
I'd love to learn about this way of eating.
This would be perfect for my husband who is allergic to wheat, but still eats it. This would be perfect for me whom the doctor says is pre diabetic. Thank-you
I just found out that I have a heart condition, actually an enlarged heart and need to eat heart healthy. That means cutting out some of those good things I have enjoyed for so many years. I would love to win this and do better in the health department.
roylsue(at)telpage(dot)net
I'm a newly diagnosed diabetic and I'm still learn what to eat amd what not to eat and find foods that are good for me.
Thanks for the nice giveaway.
I am a recently diagnosed diabetic and need to learn how to eat the right way. This sounds like something that would be right for me.
This would help me to lose some more weight.
THese books sound great I have been elimiting carbs from my diet but this says you can eat rice I would love to try this
I have read about this book in his newpaper column and would love to give it a try. theamira 1970 a t gmail dot com
Choc bunny ears are good, but these books make good points too. I will give it a try! iwontru@yahoo
ive been looking for a smart diet book like these
I would love the chance to win,thanks.
erma.hurtt@sbcglobal.net
I'd love to have this. I'm really wanting to eat healthier but don't know where to start.
braaisjo at gmail dot com
These are great books. I would like to check them out!
mercsmercado at yahoo dot com
My Dad is diabetically challenged!
theyyyguy@yahoo.com
These books would be useful to our family's diet.
I would like to win this and learn more
This sounds like an interesting plan.
Sounds like an interesting diet :) *Thanks* for the giveaway!
blog[at]theluckyladybug[dot]org
i'd like to read more about this nutrition guide
I'm a diabetic and could use any help to lower my blood sugar.
this is truly an great lifestyle eating choice....i would love to get some recipes and advice from Dr. Gott's books. :)
laurie k
laurieoona@yahoo.com
These look like very interesting books. Would love to learn from them!
wordsmoveme(at)gmail(dot)com
Would love the chance to try out these recipes both for myself, to eliminate sugar from my diet, and for my parents, both of whom are diabetic. I've had a difficult time finding good recipes that eliminate flour and sugar, and these books sound very promising. Thanks for the chance to enter!
gkaufmanss@yahoo.com
These would be great for my husband who has been having some health issues lately. thanks, justicecw@hotmail.com
I'd love to read these
alterna7 at hotmail dot com
Please enter me into the contest. Thanks!
ms.lilyk@gmail.com
sounds like a healthy way to eat con5459(at)gmail(dot)com
I would love to win this great cookbook. garrettsambo@aol.com
This would be so helpful My daughter is diabetic and this would be very helpful
I would love to have this. I really need to cut those things out of my diet and would love some good ideas.
I call myself a carbaholic,because
I have an addition to bread,cakes
anything with flour in it.It makes
me blow up like a balloon after
eating them.Then I feel bad and
bloated,so this book is definately
one I would love to read and use
thanks
CharlieGurl57@aol.com
I would love this! Only way I ever lost weight was to stop flour and sugar
What a great book---hope I win! Would love to read and of course I need to lose weight
I would love to win these books :) I tried eating before and would love to try again-this time with recipe books :)
heather197333@yahoo.com
I would love to have these books!
pleaseundress@yahoo.com
These books sound great!
My mother is a borderline diabetic as well as my grandparents, so I would love to try these books.
clarkmurdock@yahoo.com
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