Okay, so if you're anything like me, you kind of, maybe, sort of ...overate the last week.....just a little bit, but still.... Or maybe you've made your health one of your resolutions for 2010.
You might be interested in winning one of five copies of Denise's Daily dozen, courtesy of The Hachette Book Group!
From the publisher:
"From Denise Austin comes the perfect health book for anyone who wants to live better but just can't seem to find the time. Much more than just another exercise book, Denise's Daily Dozen covers a whole range of health and diet related concepts yet manages it all in a no-stress, time-conscious program of 12's. At it's core, this book contains the minimum daily requirements to keep the reader flexible, strong and trim. Organized simply into seven chapters, which equal the seven days of the week, it covers a full week in daily allotments. Each day will have it's own focus from Monday being "fat burning day" to Sunday's "recharge and rejuvenate."
Denise has created a total body program, including a 7-day balanced meal plan that includes healthy recipes, and a workout that encompasses 12 exercises done in 12 minutes each day. Everyone can take just 12 minutes, at whatever time of the day works for them, and turn it over to these simple and fun exercises. Cardio, toning, yoga and breathing exercises...they're all here but in a way the maximizes effect while minimizing time.
Beyond a dozen exercises for each day of the week this book will include many other of Denise's dozens for each day."
Follow Denise on Twitter. Or you can become a fan on Facebook. Or check out her website - DeniseAustin.com. Make sure you stop back for my review on Jan 24th.
Giveaway is open to both US and Canada, no po boxes please. Ends Jan 30th at 6 pm EST. Leave a comment to be entered.
110 comments:
No need to enter me, darling. I'm dropping in to say thanks for the e-mail. I've got this posted at Win a Book for you.
I have a couple of other books by Denise Austin and love them. She's great. I'd love to win this one.
Thanks for hosting this giveaway.
mparke[at]mts[dot]net
I'd love to read this :) *Thanks* for the giveaway!
theluckyladybug[at]gmail[dot]com
justpeachy36@yahoo.com
Who couldn't stand to lose a few pounds? LOL...
Count me in on the giveaway.
thanks for the opportunity to read this book...
karenk
kmkuka(at)yahoo(dot)Com
I can definitely use some inspiration to exercise more! Please enter me.
jgbeads(at)gmail(dot)com
Please enter me... I sure need all the help I can get...Thanks.
I can do 12 minutes a day! (-:
akprinz(at)msn(dot)com
Perfect time of year for a title like this! Thanks for the chance to win.
JHolden955(at)gmail(dot)com
I think anybody could use this book after the holidays. I would love to win a copy.
seriousreader at live dot com
This sounds like a great program to start the new year.
I'd love to win!
I love her! And winning this book would be the perfect start to my 2010!
all i want is t he book mverno@roadrunner.com
Okay...so I totally overate and I desperately need this book!!
I need this. It would be the perfect jump start for the new year. Thanks for entering me.
carolsnotebook at yahoo dot com
I need to drop a few pounds.
Would love to win,great contest thx,,
thehighflyer3(at)hotmail(dot)com
What a great prize for the post-Christmas binges! I NEED to win this prize!!! lol
Thanks for hosting this!
Lori
lorishobbies[at]gmail[dot]com
I love Denise Austin!!
choateorama(at)gmail(dot)com
I am trying to get healthier and fit. Please count me in! Thank you!
nfmgirl AT gmail DOT com
I would love this book as my sister swears by her videos. cardshark42(at)hotmail(dot)com
this looks great thanks minsthins at optonline dot net
Denise is a real inspiration. I would love to see what this book is all about.
I would love a chance to win. Thank you.
I need this bad I have increased in my stomach arear over the holidays and need a good plan. Thanks for a chance to win.
I would love this. Please include me in the giveaway
bluebelle0367(at)hotmail(dot)com
I could sure use some help to get in shape:)
I want to look like Denise! Thanks for the giveaway.
s.mickelson at gmail dot com
I definitely could use this book and all the help I can get :) Too many cookies and treats this holiday!
I want to lose a few pounds so this book would come in handy!
I could use this book to help me with my diet
i would love this
Boy could I use this!
aksimmo at brainerd dot net
I'm on track to lose 50 lbs this year, and so far in 5 days I've lost 2 lbs. This DVD would help me along even more.
I would love the chance to read (and use) this book. Count me in, please! :0)
Thanks!
librarygrinch at gmail dot com
This sounds like the perfect book to read to kick off a new year
jason(at)allworldautomotive(dot)com
I definitely overindulged this Holiday season and this would be a nice book to have to remedy that fact. ;)
misusedinnocence@aol.com
Yes, this book would definitely come in handy. Thanks
This is the book I need to carry out my New Years resolutions.
rhoneygtn at yahoo dot com
Thanks for the chance, this is really cool! Haven't read anything by her before.
Please enter me in the contest.
Thanks!
tradingaddress at gmail dot com
Been a fan of Denise Austin for years so would love to get this book.
Thanks
Shelley.Krush(at)gmail.com
Another book that will help if you have over-eaten during the holidays. I sure did. That is the one time of the year I over-eat sweets. ugh
JWIsley(at)aol(dot)com
I NEED this book--thanks for the chance to win!
Please enter me! I use to watch her show on lifetime every morning.
shopgurl101@gmail.com
I'd be interested to see if I can glean anything new and different from this one.
Thanks for the giveaway! Denise Austin is very inspirational.
mami2jcn at gmail dot com
Thanks for this wonderful giveaway. This book would be invaluable and a constant reminder to stick to my goals. saubleb(at)gmail(dot)com
Love to get motivated to work out.Love to win.
I'd love to win this one.
I would love to win a copy of this book. I really need to lose weight and start an exercise program. Please enter me. Thanks!
ayancey(at)dishmail(dot)net
I would love this I am big fan of denise austin I really need to lose about 10 pounds I find this book would be motivating
Please enter me!
spynaert@gmail.com
I could stand to lose a good 10, dare I say 20, pounds!?! Please enter me in this giveaway!
LayDeeBugLove@aol.com
What is there not to like about Denise Austin?
I'd love a chance to win, I have a few of Denise's work out dvd's are they are great.
runningmatey at hotmail dot com
Sounds great, thanks for the chance!
oh, i'd just love to win this
chromiumman (at) mail (dot) com
I love Denise's DVDs, so I bet her books are great too. Anything to help me get healthier is appreciated!
I need a little more help losing weight, so I'd love this.
Would love to win this!
shawn113(at)hotmail(dot)com
We posted about this giveaway at Winning Readings: http://winningreadings.blogspot.com/2010/01/denises-daily-dozen.html
janemaritz at yahoo dot com
I gave the book 4 out of 5 stars. Liked the simplicity of it.
I had a copy and was just into starting and really think this is THE one for me but a relative has it and now I need a copy for me...help!
kdhaney AT gmail DOT com
I could use some Denise Austin motivation. I'd love to win this book. Thanks.
suilegorma at hotmail dot com
I'd love to win.
Thanks for entering me in your contest.
Wow I used to be addicted to her along with corey everson, jerard and his sister back when I was addicted to exercise - like twenty years ago...would love to win
It would be great to win a copy of this.
jwatkk at comcast dot net
I'd like to enter, please.
ikkinlala AT yahoo DOT ca
Me, me, me! I definitely need this! Please count me in. Thank you!
nfmgirl AT gmail DOT com
I have some of her exercise dvd's and really like her. The book would be nice to have. debsweeps4@yahoo.com
I'd love to be entered! I love Denise Austen!
--Anna
Diary of an Eccentric
diaryofaneccentric at hotmail dot com
I used to have some of her videos back in the day. I would like to check this program out.
bulgargirl@gmail.com
I need some motivation so this would be a wonderful book to receive!!
jwanthony@myclearwave.net
Need some exercise advise
I have a wedding coming up and I would love to loose this holiday weight I gained!
Denise Austin's workout video was a favorite of mine. I'd love to read her book!
szflusche@comcast.net
I'd love to read this, thanks for the chance!
Hotsnotty2@hotmail.com
Love Denise Austin I hope I look that good when I reach her age!!
shwanac68@hotmail.com
I need motivation and this book would help! Thanks! senekers@comcast.net
New follower! Thanks! senekers@comcast.net
I could really use this! I am trying to lose weight so I can get off some of my meds and need all the help I can get! Thanks for the chance!
sherri419 at gmail dot com
I love her exercise routines
jdmimi at gmail dot com
I would love to have this.
rsgrandinetti@yahoo(Dot)com
I have some baby weight that I still need to lose two years later :)
I love Denise! Thanks for the giveaway!
I need to reenergize my exercises!
theyyyguy@yahoo.com
I'd love to win! 12 pounds in 2 weeks sounds like a dream! :)
This book sounds like just the ticket for me! Thanks for the chance to win it!
kr@roadrunner(dot)com
Denise Austin is great-I would love to win this.
This would be great get in shape before summer. Thanks for a chance to win.
I became a fan of Denise Austin on Facebook.
dreamcleavers@yahoo.com
count me in i know she knows what she's talking about
I sooo need to win this book.
Thanks for the give away.
ditedesco@aol.com
Fan on FB
ditedesco at aol.com
Thank you for the AWESOME GIVEAWAY.. Please count me in :)
fan on facebook kathylpease
It sounds like a great program. I would love to win this book. garrettsambo@aol.com
I could use some help in this area!
Sounds like a good book
I really need to win this! I am trying to get back in shape after having foot surgery and being in bed for 2 months. It's amazing how much muscle tone you lose!
vanillayo @ bellsouth.net
I follow Denise on Twitter as willitara.
I follow Denise on Facebook.
This book would be great to use to aide me in losing weight. I am going on a cruise in 5 months & need to look my best!
I'm interested in reading this book. Thanks! :0)
This would be really helpful
It sounds good.
donna444444@yahoo.com
I follow her on twitter.(donnak4)
donna444444@yahoo.com
I am a follower on facebook and twitter....and would love to be a winner.
Danelle Drake
drake6jdttha@charter.net
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