Wednesday, August 27, 2008

Confessions of a Carb Queen - Susan Blech

Okay it was the picture of the donut that caught my eye first. And then I read the back cover. Susan Blech went from a body builder to a woman who weighed 468 pounds. This book is the story of how she lost 250 pounds without resorting to surgery.

Co-written with her sister, it a soul baring, no holds barred memoir. Blech exposes her life for all to see. She is extremely candid - no topic is off limits.

This was a quick, fascinating read. I was struck by her honesty,courage and determination. Today Blech is a motivational weight loss speaker. You can follow along at her blog.

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