Mr Spock's Little Book of Mindfulness: How to Survive in an Illogical World by Glenn Dakin.
From Hero Collector Books:
"Who better to teach us mindfulness and wisdom than Mr. Spock, that beacon of calm, rational thought. With quotes from STAR TREK and timely insights about modern life this book will be your guide. In a universe that seems to have gone mad, we turn to mindfulness to restore sanity. When humanity has lost its way, it takes a Vulcan to raise an eyebrow at our folly and lead us towards the truth. After all, it's only logical ...
Essays on focus, computers, social media, love, family, self-acceptance and more.Filled with actual quotes from Mr. Spock and Star Trek characters, along with black & white illustrations. Includes source listing from TV episodes."
(Over the Counter is a regular feature at A Bookworm's World. I've sadly come the realization that I cannot physically read every book that catches my interest as it crosses over the counter at the library. But...I can mention them and maybe one of them will catch your eye as well. See if your local library has them on their shelves!)
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