Wednesday, April 8, 2009

Giveaway - Dr. Gott's No Flour, No Sugar Diet

That's right - you have a chance to win both books! I am giving away 3 pairs of books - Dr. Gott's No Flour, No Sugar Diet AND Dr. Gott's No Flour, No Sugar Diet Cookbook, courtesy of the Hachette Book Group.

Here's my review.

From the publisher:

All you need to do is eliminate flour and added sugar from your diet. That means no bread, bagels, cookies, or cakes, but it doesn't mean you can't still enjoy lean meats, rice, low-fat dairy products, vegetables, and fruits. It doesn't call for counting calories or grams of food, it allows you to choose from a wide range of food (once you hit your goal weight, you can even reintroduce some items with flour and sugar back into your diet), and it's totally affordable.

So if you swear you've bitten the ears off a chocolate bunny for the last time, this book might be for you! Simply comment to be entered. Open to both US and Canada, no po boxes please. Giveaway ends Tuesday April 28 at 6 pm EST. Winners will be chosen using random.org. Good luck and check the sidebar for ongoing giveaways.




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105 comments:

  1. BettieBApril 8, 2009 at 9:54 AM

    Hi!!

    I'm a diabetic and have tried every diet out there!! I haven't heard of these books...I'd like to give them a try!!

    lyoness2009 AT hotmail DOT COM

    ReplyDelete
  2. UnknownApril 8, 2009 at 10:45 AM

    Since my husband is a diabetic, we need to learn a new way to cook foods (plus learn what he can eat that helps him). Please enter me in your giveaway. Thanks.

    ReplyDelete
  3. Lenore AppelhansApril 8, 2009 at 12:06 PM

    Can you still enjoy pasta? Probably not. Still, I am trying to cut sugar out of my diet, so enter me!

    ReplyDelete
  4. VanessaApril 8, 2009 at 12:09 PM

    I am very interested in health and food, so please count me in.

    gypsyrover21(at)yahoo(dot)ca

    ReplyDelete
  5. BridgetApril 8, 2009 at 12:25 PM

    Hi! Just posted this on Win A Book. Please don't enter me though.

    ReplyDelete
  6. AmandaApril 8, 2009 at 12:36 PM

    I'd love to win this. I'm an asthmatic so they recommend having a low sugar diet and I'm apparently allergic to wheat, corn, and oats. Makes it very hard to figure out what to eat. Thanks!

    ReplyDelete
  7. donnasApril 8, 2009 at 1:12 PM

    Please enter me. I am trying to find a successful way to eat better.

    bacchus76 at myself dot com

    ReplyDelete
  8. AnonymousApril 8, 2009 at 1:18 PM

    This sounds like a worthy goal! Please enter me!

    nbmars AT yahoo DOT com

    ReplyDelete
  9. AnonymousApril 8, 2009 at 1:30 PM

    I'd like to give it a shot. Thanks for entering me.

    carolsnotebook at yahoo dot com

    ReplyDelete
  10. NicoleApril 8, 2009 at 2:22 PM

    I'm not so confident that I can actually do this, but I would love to try. Please enter me.

    ReplyDelete
  11. Kitten22April 8, 2009 at 5:14 PM

    These sound really good even though I'm not diabetic. I am trying to cut down on white flour and sugar. Please enter me!

    BookCrossingKitten22[at]gmail[dot]com

    ReplyDelete
  12. A ReaderApril 8, 2009 at 9:08 PM

    Thanks for the giveaway!
    kimspam66(at)yahoo(dot)com

    ReplyDelete
  13. kathy55439April 8, 2009 at 9:32 PM

    I really need to start eating better.....

    ReplyDelete
  14. Jake LApril 8, 2009 at 10:08 PM

    sounds like a good pair of books, please include me in this giveaway contest.

    thanks,
    jakewoodworth(AT)gmail.com

    ReplyDelete
  15. AnonymousApril 8, 2009 at 11:18 PM

    The books would really help me achieve the goals that I am struggling with right now. I would love to have them in my arsenal!!

    Thanks for a great giveaway that I could really use!

    bsyb100 at gmail dot com

    ReplyDelete
  16. Theresa N.April 9, 2009 at 1:00 PM

    I'm a diabetic too. It sounds like we're all looking for something good to eat.
    Theresa N
    weceno(At)yahoo(dot)com

    ReplyDelete
  17. MarieApril 9, 2009 at 1:25 PM

    These books sound interesting. Please enter me. Thanks.

    mparke[at]mts[dot]net

    ReplyDelete
  18. MOMFOREVERANDEVERApril 9, 2009 at 2:13 PM

    would love to read these- they sound very informative

    ReplyDelete
  19. AnonymousApril 10, 2009 at 8:07 AM

    Thank you for the chance! I would love to win these-my mother is diabetic and i anticipate it for myself! no19034770@ YAHOO DOT COM

    ReplyDelete
  20. grandmapApril 10, 2009 at 8:45 AM

    I would love this.

    ReplyDelete
  21. shannonsApril 10, 2009 at 9:13 AM

    I could really use these.

    ReplyDelete
  22. mvernoApril 10, 2009 at 9:32 AM

    this would keep me healthier mverno@roadrunner.com

    ReplyDelete
  23. UnknownApril 10, 2009 at 1:48 PM

    I believe this would help me to lose weight

    ReplyDelete
  24. RhondaApril 10, 2009 at 3:39 PM

    I need to lose weight and this seems like a sensible weight losws program

    rhondastruthers at yahoo dot ca

    ReplyDelete
  25. 5websApril 10, 2009 at 4:14 PM

    This certainly sounds very interesting. Even if one didn't lose any weight, one would certainly be much, much healthier by eliminating flour and sugar products. So it's a win-win situation.
    Alicia Webster
    5webs@comcast.net

    ReplyDelete
  26. Annie1April 10, 2009 at 6:04 PM

    I've actually done this before, on my own, a few years ago and I was never healthier; since then I've gone up and down with my weight and haven't been able to get myself back on it. I think this book would help me get back on the wagon

    Thanks


    nancyrobster@gmail.com

    ReplyDelete
  27. UnknownApril 10, 2009 at 6:11 PM

    Would love to win this!!

    ReplyDelete
  28. Tes283April 10, 2009 at 6:15 PM

    Being diagnosed 5 months ago as Gluten-intolerant, this cookbook sounds like it is for me. thank you for helping me to be healthier.

    ReplyDelete
  29. linettApril 10, 2009 at 7:41 PM

    waiting for tests re stomach, maby this book would help

    ReplyDelete
  30. AnonymousApril 10, 2009 at 8:35 PM

    I'd love to learn more about these recipes

    ReplyDelete
  31. AnonymousApril 10, 2009 at 8:49 PM

    I, also am diabetic and struggle daily with cravings i wish i knew how to better control.

    ReplyDelete
  32. danosorApril 10, 2009 at 10:25 PM

    I'm a diabetic and this book can only help.

    ReplyDelete
  33. David JohnsonApril 11, 2009 at 6:57 AM

    Very interesting, thanks for the giveaway.

    ReplyDelete
  34. agordon10April 11, 2009 at 7:47 AM

    my mom is diabetic, this would be good for her

    ReplyDelete
  35. Carol ELApril 11, 2009 at 8:01 AM

    I want to live healthier,even though I'm not diabetic,so this would help. jelly15301@gmail.com

    ReplyDelete
  36. EMMAHORTONApril 11, 2009 at 8:37 AM

    I AM TRYING TO LEARN HOW TO EAT BETTER AND THESE WOULD BE A BIG HELP

    ReplyDelete
  37. maweisbergApril 11, 2009 at 10:42 AM

    i need this

    ReplyDelete
  38. AnonymousApril 11, 2009 at 12:43 PM

    My mom is a really bad diabetic, so I'd love for her to read these books and hopefully get her weight and sugar under control. Thanks!

    ReplyDelete
  39. JeanApril 11, 2009 at 1:05 PM

    I'd love to try this diet, thanks

    ReplyDelete
  40. SunnyvaleApril 11, 2009 at 2:16 PM

    This looks like a no nonsense book, I'd like to have it.

    ReplyDelete
  41. sweepmomApril 11, 2009 at 2:56 PM

    My husband and I have been working at eating a much better diet. He has fully cut out sugar and most flour. I have cut out a lot but still need to work on cutting it all. Having some recipes would really help me out.

    ReplyDelete
  42. michelle lopezApril 11, 2009 at 6:00 PM

    I am a gastric by-pass patient and this is how I now live my life. This would be a real treat for me to win these books. Thank you, bill110@optonline.net

    ReplyDelete
  43. Ben FeinbergApril 11, 2009 at 6:45 PM

    My co-worker lost 80 pounds on a no flour no sugar diet 4 years ago and has kept it off. She's been on me for years to do the same. She calls sugar the "gateway" drug. Please enter me, hopefully will get me started.

    benfeinberg@juno.com

    ReplyDelete
  44. AnonymousApril 11, 2009 at 11:53 PM

    I would love to try this. I did Atkins for 4 years but I went back to my old ways. I just missed to many things. I think I could do this. Thank you.

    ReplyDelete
  45. Sir Thrift-A-LotApril 12, 2009 at 1:40 AM

    No flour? No sugar? Could there be an even better cookbook?

    (jchaborek[at]hotmail.com)

    ReplyDelete
  46. UnknownApril 12, 2009 at 11:00 AM

    I would like a healty way to lose weight.

    ashleyottawa1 at gmail dot com

    ReplyDelete
  47. AnonymousApril 12, 2009 at 11:52 AM

    Great for me to lose weight and my husband as he can not have sugar. Thanks for the giveaway..semtaylor(at)yahoo(dot)com

    ReplyDelete
  48. sweetsueApril 12, 2009 at 6:55 PM

    Please enter me.My boyfriend has diabetes and I am constantly looking for some sugar-free, low carb recipes.
    smchester at gmail dot com

    ReplyDelete
  49. UnknownApril 12, 2009 at 7:47 PM

    Sounds like a good book! Count me in!

    ReplyDelete
  50. Sue EberhardtApril 12, 2009 at 9:22 PM

    I read Dr. Gott everyday in the newspaper, and have always wanted to read his book. I am a diabetic who never feels satisfied without something "white" to eat. Dr. Gott's correspondent's say they love his diet and feel very satisfied.

    ReplyDelete
  51. TigApril 12, 2009 at 9:44 PM

    Wooo Hooo Make me a winner!

    ReplyDelete
  52. Belinda MApril 12, 2009 at 10:18 PM

    I am interested in living a healthier lifestyle. I think these books would come in handy. Please enter me in the giveaway

    ReplyDelete
  53. marleenandlouieApril 13, 2009 at 3:13 AM

    I've given up sugar and eat low carb but it's very difficult to go and find no flour. This sounds very interesting, I'd love to try it. Thanks for the chance to win.

    ReplyDelete
  54. SusanApril 13, 2009 at 8:48 AM

    I really could stand to lose a few pounds. I hope I win!

    ReplyDelete
  55. Winner At Everything!April 13, 2009 at 6:24 PM

    I'm ready to try something new to try to lose the 15 lbs I've gained since fracturing my tibia last year. This sounds right up my alley!!

    ReplyDelete
  56. JenniferApril 14, 2009 at 12:04 PM

    I would love to try this diet, thanks for the giveaway!

    mattandjen[at]gmail.com

    ReplyDelete
  57. NickolayApril 14, 2009 at 3:13 PM

    These look like great books. Thanks for the chance

    jason@allworldautomotive.com

    ReplyDelete
  58. SheilaBeeApril 14, 2009 at 11:09 PM

    We are huge fans of Dr. Gott and read his column religiously. We have tried many of his suggestions with great results!

    ReplyDelete
  59. Mom UnionApril 15, 2009 at 1:22 PM

    My dd is a diabetic and really misses what he refers to as "good food." I know my mom would love to have some new recipe options

    ReplyDelete
  60. AnonymousApril 17, 2009 at 3:32 PM

    Nice contest.
    elyaklang@hotmail.com

    ReplyDelete
  61. TobyApril 17, 2009 at 3:33 PM

    Great prize! Like many others, I need to lose about 30 pounds. Would love to give this a try!

    ReplyDelete
  62. BeccaApril 17, 2009 at 11:44 PM

    Sounds awesome, thanks! sbcashortie (at) hotmail (dot) com

    ReplyDelete
  63. /\Heather/\April 18, 2009 at 1:07 PM

    Great concept! My diet right now only has flour and sugar in it when I'm cheating. :-D
    Thanks for the chance!

    ReplyDelete
  64. MariannaApril 18, 2009 at 9:45 PM

    I would love to read this book!

    ReplyDelete
  65. jovanb77April 19, 2009 at 8:04 AM

    Thanks for the contest!

    ReplyDelete
  66. KarenApril 19, 2009 at 8:35 AM

    Awesome :)

    ktgonyea at gmail.com

    ReplyDelete
  67. AnonymousApril 20, 2009 at 7:14 AM

    would love to win these books--thanks for the chance

    laness@verizon.net

    ReplyDelete
  68. ThisandThatApril 20, 2009 at 10:29 AM

    I need all the help I can get. Please enter me.

    ReplyDelete
  69. UnknownApril 21, 2009 at 4:14 PM

    Please include me.

    bjhopper(at)me(dot)com

    ReplyDelete
  70. Denise S.April 22, 2009 at 4:37 PM

    I'd love to learn about this way of eating.

    ReplyDelete
  71. Kim FApril 22, 2009 at 11:11 PM

    This would be perfect for my husband who is allergic to wheat, but still eats it. This would be perfect for me whom the doctor says is pre diabetic. Thank-you

    ReplyDelete
  72. Sue W.April 23, 2009 at 11:51 PM

    I just found out that I have a heart condition, actually an enlarged heart and need to eat heart healthy. That means cutting out some of those good things I have enjoyed for so many years. I would love to win this and do better in the health department.

    roylsue(at)telpage(dot)net

    ReplyDelete
  73. SeahorseLadyApril 24, 2009 at 2:50 AM

    I'm a newly diagnosed diabetic and I'm still learn what to eat amd what not to eat and find foods that are good for me.
    Thanks for the nice giveaway.

    ReplyDelete
  74. sillelinApril 24, 2009 at 6:18 PM

    I am a recently diagnosed diabetic and need to learn how to eat the right way. This sounds like something that would be right for me.

    ReplyDelete
  75. Gabriel S-J.April 25, 2009 at 7:58 PM

    This would help me to lose some more weight.

    ReplyDelete
  76. Bonnie in FLApril 26, 2009 at 9:50 AM

    THese books sound great I have been elimiting carbs from my diet but this says you can eat rice I would love to try this

    ReplyDelete
  77. theamiraApril 26, 2009 at 11:43 AM

    I have read about this book in his newpaper column and would love to give it a try. theamira 1970 a t gmail dot com

    ReplyDelete
  78. nostrilbApril 26, 2009 at 6:34 PM

    Choc bunny ears are good, but these books make good points too. I will give it a try! iwontru@yahoo

    ReplyDelete
  79. chromiummanApril 27, 2009 at 3:38 AM

    ive been looking for a smart diet book like these

    ReplyDelete
  80. ErmaApril 27, 2009 at 7:23 AM

    I would love the chance to win,thanks.
    erma.hurtt@sbcglobal.net

    ReplyDelete
  81. tlcfromtnApril 27, 2009 at 11:18 AM

    I'd love to have this. I'm really wanting to eat healthier but don't know where to start.

    braaisjo at gmail dot com

    ReplyDelete
  82. cindiizzyApril 27, 2009 at 11:37 AM

    These are great books. I would like to check them out!

    mercsmercado at yahoo dot com

    ReplyDelete
  83. AnonymousApril 27, 2009 at 6:12 PM

    My Dad is diabetically challenged!

    theyyyguy@yahoo.com

    ReplyDelete
  84. AislingApril 27, 2009 at 6:36 PM

    These books would be useful to our family's diet.

    ReplyDelete
  85. Valerie Taylor MabreyApril 27, 2009 at 9:18 PM

    I would like to win this and learn more

    ReplyDelete
  86. Jinxy and MeApril 27, 2009 at 10:21 PM

    This sounds like an interesting plan.

    ReplyDelete
  87. AnonymousApril 27, 2009 at 11:52 PM

    Sounds like an interesting diet :) *Thanks* for the giveaway!
    blog[at]theluckyladybug[dot]org

    ReplyDelete
  88. ReApril 28, 2009 at 12:38 AM

    i'd like to read more about this nutrition guide

    ReplyDelete
  89. HelenApril 28, 2009 at 5:24 AM

    I'm a diabetic and could use any help to lower my blood sugar.

    ReplyDelete
  90. AnonymousApril 28, 2009 at 7:02 AM

    this is truly an great lifestyle eating choice....i would love to get some recipes and advice from Dr. Gott's books. :)

    laurie k

    laurieoona@yahoo.com

    ReplyDelete
  91. bloggggggApril 28, 2009 at 7:55 AM

    These look like very interesting books. Would love to learn from them!

    wordsmoveme(at)gmail(dot)com

    ReplyDelete
  92. guettel78April 28, 2009 at 9:40 AM

    Would love the chance to try out these recipes both for myself, to eliminate sugar from my diet, and for my parents, both of whom are diabetic. I've had a difficult time finding good recipes that eliminate flour and sugar, and these books sound very promising. Thanks for the chance to enter!

    gkaufmanss@yahoo.com

    ReplyDelete
  93. justicecwApril 28, 2009 at 10:50 AM

    These would be great for my husband who has been having some health issues lately. thanks, justicecw@hotmail.com

    ReplyDelete
  94. 07violetApril 28, 2009 at 11:01 AM

    I'd love to read these

    alterna7 at hotmail dot com

    ReplyDelete
  95. lilykApril 28, 2009 at 11:05 AM

    Please enter me into the contest. Thanks!

    ms.lilyk@gmail.com

    ReplyDelete
  96. demmiApril 28, 2009 at 11:07 AM

    sounds like a healthy way to eat con5459(at)gmail(dot)com

    ReplyDelete
  97. AnonymousApril 28, 2009 at 11:15 AM

    I would love to win this great cookbook. garrettsambo@aol.com

    ReplyDelete
  98. kerri69April 28, 2009 at 12:24 PM

    This would be so helpful My daughter is diabetic and this would be very helpful

    ReplyDelete
  99. angieApril 28, 2009 at 2:52 PM

    I would love to have this. I really need to cut those things out of my diet and would love some good ideas.

    ReplyDelete
  100. Charlene KuserApril 28, 2009 at 3:22 PM

    I call myself a carbaholic,because
    I have an addition to bread,cakes
    anything with flour in it.It makes
    me blow up like a balloon after
    eating them.Then I feel bad and
    bloated,so this book is definately
    one I would love to read and use
    thanks

    CharlieGurl57@aol.com

    ReplyDelete
  101. phxbneApril 28, 2009 at 3:27 PM

    I would love this! Only way I ever lost weight was to stop flour and sugar

    ReplyDelete
  102. ydsdddApril 28, 2009 at 5:09 PM

    What a great book---hope I win! Would love to read and of course I need to lose weight

    ReplyDelete
  103. heatherApril 28, 2009 at 5:12 PM

    I would love to win these books :) I tried eating before and would love to try again-this time with recipe books :)
    heather197333@yahoo.com

    ReplyDelete
  104. AngelaApril 28, 2009 at 6:27 PM

    I would love to have these books!
    pleaseundress@yahoo.com

    ReplyDelete
  105. MelanieApril 28, 2009 at 9:12 PM

    These books sound great!
    My mother is a borderline diabetic as well as my grandparents, so I would love to try these books.


    clarkmurdock@yahoo.com

    ReplyDelete

Thank you for stopping by - your comments are much appreciated!